Abs Workout
![Imahe](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAM83LeEsS3Q8ldR3ab462oAiRGlOsh2PC6rjLVWIQJVWzXILhRBD8VCcZV9GoFXdrx5VKybakshcxfk1LWsJOT5-fKqZ6C2KCYaqvpDWe2E11qZHsrisQ-DIVOm0zswQZ_Ntgdl2BrAsb/s400/best-ab-workouts-crunches.jpg)
ABS CRUNCHES 2 SETS 20 - 30 SECONDS 10 - 15 SECONDS BREAK ABS BICYCLE CRUNCHES 2 SETS 20 - 30 SECONDS 10 - 15 SECONDS BREAK KNEELING CRUNCHES 2 SETS 20 - 30 SECONDS 10 - 15 SECONDS BREAK MOUNTAIN CLIMBER 1 SET 1 MINUTE ABS PLANKING 2 SETS 1 MINUTE 10 - 15 SECONDS BREAK ABS SCISSOR KICKS 2 SETS 20 - 30 SECONDS 10 - 15 SECONDS BREAK STANDING CABLE CRUNCHES 2 SETS 20 - 30 SECONDS 10 - 15 SECONDS BREAK WORKOUT SESSION COMPLETED!